Articles

Articles


Spring Fling: Kid-Friendly Foods for a New Season

kids with fruit
Spring is a magical time to enjoy beautiful weather and tasty treats that are easy and fun to make!
bowl of chili

Healthy Soups Kids Will Love

Find healthy, delicious soups that your kids will love. Packed with nutrition, kid-friendly, what better way to warm up on a cold day?
late-summer-fruits

Fall-ing into Late Summer Fruits

Healthy late-summer fruit snack ideas for your kids, including apples, grapes, pears and more.
Family having a healthy picnic

Packing a Healthy Picnic

Fun in the sun with healthy, delicious food.
Summer popsicles

Healthy Popsicles to Make with Kids

Popsicles are a tried and true way to cool down on a hot day. You can make them at home, kids can help, and they can be part of a healthy diet.
Fresh citrus in tray.

Three Cheers for Vitamin C!

We all need our daily dose of this nutrient, but why? How is vitamin C good for us and how do we get it?
healthy snacks to make with kids from the kitchen

Healthy Snacks to Make with Kids

Making homemade snacks doesn’t have to be complicated. Use food you have on hand and give little chefs the opportunity to participate.
Pumpkin Power!

Pumpkin Power

Pumpkins don’t have to be made into a sugary dessert to taste great and pack nutrition into a snack or meal.
Child holding strawberries to make infused water as a summer treat

Kid Chefs and Summer Treats

Kids love to be a part of creating summer treats. When your child can help choose ingredients they’re more likely to try something different and healthy.
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